Apparently just looking at my weather widget just now it is only 24C, but it really seems hotter. I ran the Jackson Park trail today which turns out to be 10.9K from my house to the end and back. I could feel the sun beating down on me and by the end I could feel that I was just plodding along with more bounce to each step then length.
I got home and stripped off my shirt on the porch because I was so hot, not something I do typically. I thought I was only running about 10K so it was pretty satisfying to know I had added almost an extra kilometre, even if I did not mean to.
I complained a bit when I was doing the winter running. Now that I have been running a couple of times in the summer heat again I think I prefer the coldness of winter to the blazing heat of the summer. At least in the winter I’m only cold at the start, here in the summer I was hot from about the ten minute mark on.
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