So my arm got hurt. Not only did I bash my hand yesterday on the box at the gym, but when I played hockey last night I took a shot in warm up that missed all the padding I had on.
See our first game of the night the other team didn’t bother to show up, which really sucks because we were playing in Peterborough on a bigger ice surface for a change and I could have really had my wheels turning! But since I had my goalie stuff there, I played net for our divided team. It was not that pretty, but it was a pretty one sided game as well.
Time for the second game where I was supposed to play goalie anyways and I went out for the warm up and on like the third shot a guy got me right above the blocker, but on the side of my forearm where there, as it turns out, is no padding at all. My arm went dead, and I dropped my stick. I skated a few little turns waiting for my hand to be useful again.
I played the game, it was hard to hold onto my stick and rotation of my forearm killed! In the first half of the game I got completely lit up. Even if I made one save, or two the third shot went in, or guys were wide open in the slot. It was bad. So as a mercy the Ref (without asking me) switched the goalies. In the second half, I had a shutout (I only had to make about 10 saves though) and the other guy had holes shot through him. I’m glad it wasn’t just me being exceptionally terrible!
Just a bit of a lump there
Now I am faced with the decision of going to the gym. I’ll look at the exercises Jodi gave me for day two and decide. Most of it is leg strength so I might be ok to go.
Please share your favourite clean eating breakfast recipe.
I actually am not exactly sure what ‘clean eating’ is. Give me a second to use Google.
After looking up what clean eating is, and looking at the foods I eat for breakfast. I don’t have a clean eating favourite recipe. Bread or english muffins kills the whole idea right there. Though that would be the closest I come really. Eggs, toast, home fries (on the flat top not in the fryer!!) and ham. My usual breakfast is PB&J on english muffin and oatmeal (like Quaker instant oatmeal) and I think the only thing that would qualify there is the homemade jam (pectin, lemon juice, sugar and strawberries).
On threat from my wife I skipped the gym and just went for a run instead
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