My return to the gym couldn’t have gone any better at all. I’m loving every second of it! While renewing my membership who came by the desk but Jodi! A big hug and as “It’s awesome to see you here!” later and I was on the floor yet again.
I was actually training someone, thereby refuting all those times when I have said “I can never be a trainer!” I did a bit of a workout at the same time as training Jon. Chest presses, shoulder presses curls and tricep extensions. All things that I can do here at home, but then it was on to pull-downs and rowing. It was all great!
Today I was on the treadmill and while it was a beautiful day outside it was only 0° when I woke up, so I was kind of happy to be inside running. Until I was inside and running of course. I forgot how hot I get running on the treadmill! I did manage to get 7k done in 31:06!
I’m excited to be back at the gym for the next four months and I’m sure that it will make me appreciate my home gym even more once spring arrives.