I thought about being less frequent, but something piqued my interest today.
Everyone can give effort, it doesn't cost anything. At school I'm never surprised that the people who put in effort get good marks, the people that don't put in the effort complain that school is hard and we have too much work. At karate it is ALWAYS clear who is putting in the effort, and who is not. If you aren't going to put in the effort, I am tired of listening to your excuses of why things aren't going your way. If you are putting in the effort, things are going your way, that's just how it is.